SIDE-EFFECTS OF HOOKAH SMOKING | HOOKAH v/s CIGARETTE

Side effects of Hookah Smoking on Health: The practise of Hookah smoking or waterpipe smoking has been around for centuries! Hookah smoking is frequently mistaken as a healthier alternative to cigarette smoking, mainly due to the sweet smell and taste of hookah tobacco, and peer pressure that usually leads teenagers to hookah smoking. Using a …

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5 BREATHING EXERCISES TO REDUCE STRESS AND IMPROVE LUNG HEALTH!

If you’re fascinated in trying breathing exercises to improve your lung function or to reduce anxiety and stress, I’ve got 5 different breathing exercises for you. You don’t have to waste your money to regain a sense of calm in fancy spa treatments! BENEFITS OF BREATHING EXERCISES: Improves blood flow. Increases energy level. Improves your …

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